Do You know About Leg Cramps-at-night
BY: Homeopathic Dr. Basharat Ali Nighttime leg cramps, often referred to as “charley horses,” can be a distressing experience for many. These sudden, involuntary contractions of the muscles, usually in the calf, can cause significant pain and disrupt sleep. If you’re someone who frequently wakes up in the middle of the night with a tight,…